Continue to expand your compassion skills developed in the 8-week CBCT (Cognitively Based Compassion Training) or other multi-week compassion training programs, with others in live online supportive community.
In this 60-minute session, settle in as you greet friends and prepare for guided compassion meditation practice followed by reflection and sharing together.
These sessions require a small contribution to cover the costs of offering them, and to help ensure that everyone can attend. All members of our practice community are essential and cherished. No one will be turned away if they cannot afford to pay, and there are opportunities for others with more means to contribute to cover the costs for others. Consider your current financial situation and if you are able, please support others to attend this practice.
Single Session Rate:
Benefactor = $15. Practitioner = $10. Scholarship/Student = $5